Marcy Diamond Elite Weight Bench Workouts

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Marcy diamond elite weight bench workouts.

The marcy deluxe olympic weight bench is an extremely versatile workout bench. With an adjustable preacher curl pad to bulk up your arms dual function leg developer to work out your legs and an adjustable 4 position back pad this weight lifting bench. This compact machine has space to work out your chest shoulders biceps legs and more. Marcy features a wide variety of weight training equipment to meet your training goals.

If you already own a weight set and barbell check to see if it is standard or olympic so you can choose a matching weight bench. Whether you re looking to add a new component to your strength training lose weight build endurance or looking to recover marcy can provide you with the right exercise equipment and accessories for your home gym needs. Get a total gym out of one efficient piece of exercise equipment that includes. One of our simplest and most cost effective workout bench options is a flat bench like the marcy sb 315.

Click here please note. This type of bench is ideal for standard bench pressing and can also be used for certain bodyweight movements. The weight set includes a standard size weight bar two 25 pound weight plates two 15 pound weight plates two 10 pound weight plates and two spring retaining clips. Add weight plates to the post and you can do butterfly presses flys as you would at the gym.

Sales on all replacement parts are. The marcy diamond elite standard bench is designed to last longer through rigorous workouts with its powder coated heavy duty steel frame. The marcy diamond smith machine cage system md 9010g offers an all in one workout station for serious home gym strength training. Olympic smith bar with sealed linear bearings.

Unlike most other benches the marcy diamond elite standard weight bench md 389 includes butterfly arms. Free weight squat rack to complete smith machine squats safe squats without a spotter. Md 9010g weight bench part number 24 foam roll are you still under the 2 year warranty. Replacement foam roll for the marcy md 9010g smith machine.

The marcy diamond elite standard weight bench includes a preacher curl pad and curl handle.