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Mounting speed bag to wall.
While you can mount the bag at whatever height you prefer it helps to choose a speed bag with a board that allows for height adjustment even while it s attached to the wall.
Make marks on the wall where.
Hang the speed bag bracket on the wall.
Ceiling mount for speed bag just bought a speed bag and swivel for my 16 year son and myself.
4 ft wood strips on a frame wall will allow you to fasten to 3 studs generally 16inches on center then you can mount your platform to the strips.
If you prefer a wall mounted speed bag some models include a board or platform you can attach the bag to and then mount to the wall.
These units typically come with an inflatable speed bag a bag mounting.
Use a power screwdriver to attach the plate and lock the four screws to the frame.
Our basement does not have floor to ceiling walls crawl spaces.
Choose the place you want to hang your speed bag in your house.
How to mount a speed bag identify the location for the speed bag.
Hold the mount to the wall or ceiling and mark the screw holes using a marker.
Century fold away speed bag platform.
Hang the wall bracket of the speed bag.
Hang the bracket at about forehead height.
Mark the screw holes in the wall with a pencil.
Hanging a wall mounted unit 1.
Joists are 2 x 10 so have plenty of space.
3 8 out of 5 stars 25.
The bottom part of the speed bag the striking area should be between nose and eye height.
Drill holes in the marked places according to the screws or bolts that came with the mount.
Speed bag platform installation.
Purchase a wall mounted speed bag unit.
Attach the bag to the hook hanging from the bracket core.
As already mentioned when you are measuring the height of the speed bag the striking area should be in front of your forehead.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
Find the studs of the wall.
The speed bag should be attached to a wall that can take the constant stress.
That will distribute the load better keep in mind some of the fellas place sand bags and such on top as for the wood shown on the platform mounted to a masonry wall i dont have a clue why they did that.
Purchase a speed bag.
Most come with wall mounts and platforms.
There are many different brands of speed bags.
We have old wood floor joists we can connect to.
Based on reading this post and others around it seems that ceiling mounted platforms.
Everlast professional speedbag swivel 4 pack 1 unit.
Start your practicing session.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.